Doubles Strategy: Beating A Poacher

You’re playing a doubles match and it’s your opponent’s serve.  He’s not the strongest server in the world, but you and your partner can’t seem to win a point against him.  Why?  Because his partner, the net man, is eating … Continue reading

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Back Injuries And Tennis

This month I suffered my first ever debilitating back injury.  Sure, I’ve had plenty of days with a sore back over the years, especially after playing more matches in a week than I’m typically accustomed to.  But this was the … Continue reading

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Establish Your Reputation

During the last two weeks of doubles leagues, my teammate and I found ourselves down and facing defeat.  One week we were down 1-4.  The next week we were down 3-5.  Both times we could have given up and accepted … Continue reading

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Recipes For Athletes – Breakfast Burritos

I’ve always loved making breakfast burritos, but mine always had main ingredients that were not the healthiest in the world: eggs, sausage, hashbrowns.  I wondered if I could tweak the recipe and come up with something a little lighter.  So … Continue reading

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Recipes For Athletes – Sweet Potato Stir-Fry

This vegetarian recipe covers all of the essentials for good nutrition.  This recipe is a little more time consuming to make, since you’ll have two different things cooking at one time.  However, it makes a large batch with days worth … Continue reading

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Recipes For Athletes – BBQ Chicken Quesadillas

This is one of my favorite quick options.  I like that these quesadillas are light but still filling.  They provide a great fuel source while still being delicious.  And best of all, they are simple to make! Ingredients: 1 package … Continue reading

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